Hunched over a desk all day? Science shows that weak iliopsoas muscles are the hidden culprit behind chronic back pain, but ...

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Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...

Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

New research suggests pain is not a simple signal of injury but a process that unfolds across nerves, spinal cord, and brain.

If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, ...

Thirty-two-year-old Nikki Bahan, who was newly postpartum, told Newsweek that the pain, centered in her midback near her rib ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

A plasterer who thought his back pain was from a pulled muscle or sleeping funny has been diagnosed with cancer - and told he ...

Physical therapist and director of Physical Therapy Central Devin Trachman explains that standing or sitting in prolonged positions or repetitive muscle use can overload the spine and surrounding ...