Members of a Fort Lauderdale boxing gym are mourning the loss of their beloved coach, whose body was discovered in a nearby canal.

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Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Erin Renzas spent nearly two decades steadily climbing the corporate ladder, collecting all the traditional markers of ...

Pepper Boxing helps you reach your fitness goals without feeling pressured or intimidated by gym culture. Beloved by ...

Boxing champions succeed through more than physical skill. Mental sharpness shapes performance between rounds and during training, giving fighters a ...

A total of eight bouts are confirmed for the Zuffa Boxing 1 fight card next Friday, live on Paramount+ from Meta Apex in Las ...

The divisive Scouse lightweight has soared up the ranks, going from ninth to fifth without fighting, with his most recent win coming back in April against Michael Chandler. He is set to face Justin ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...