Prioritizing sleep is crucial for cognitive function, memory consolidation, and toxin removal. Insufficient sleep, common in today's fast-paced world, ...

A new brain imaging study shows that when people try to remember multiple things, their brains give more precise attention to ...

Alzheimer's disease (AD) is a debilitating neurodegenerative condition that affects a significant proportion of older people ...

Claims about a brain implant technology that compresses prison sentences into minutes are based on a concept, not actual ...

New research proposes a unified theory of brain function based on criticality—a state where the brain teeters between order ...

Dopamine drives our desire for rewards—understanding how it works can help us break bad habits, build motivation, and harness ...

Our brains may work best when teetering on the edge of chaos. A new theory suggests that criticality a sweet spot between order and randomness is the secret to learning, memory, and adaptability. When ...

Somatic exercises focuses on increasing the body awareness and releasing physical tension through mindful and gentle ...

Adolescent diets high in fat and sugar disrupt the development of the prefrontal cortex and hippocampus, impacting cognition, ...

Last week, it was announced that two new “breakthrough” treatments for Alzheimer’s had been turned down for NHS use. The tone ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...

Based on insights from over 1 million neurofeedback sessions, Myndlift has created a visual brainwave guide that shows how ...