Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Touted as “the plant-powered rival to Collagen” and loved by celebrities like Bella Hadid and Kim K, sea moss is having its ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

Learn how to naturally boost your glutathione levels with glutathione-rich foods for improved health, enhanced detoxification ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Anti-ageing treatments include broad spectrum of substances—from antioxidant supplements & growth hormone boosters, to ...

Vitamin C reversed signs of aging in lab studies, new research from Tokyo Metropolitan Institute for Geriatrics and ...