Penny Bryett, owner of the Bryett School of Dance, has used dancing to help fight Parkinson's for nearly two years and is now ...

"We go to Sul Ross to connect, to share and to comfort, and for that we don't need a shiny new building of glass and steel," ...

AMMON – Love and dreams brought Bri Scofield to eastern Idaho six years ago. Now, she’s the owner of an adult dance studio in ...

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

For some, tango is just a dance. For others, it’s a way to communicate. That’s where Auburn’s Argentine Tango Club comes in. The club was started in the early 2000s by Omar Romagnoli, a native of ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

The rise of dance influencers marks a turning point in the entertainment industry. While traditional dance careers will always have a place, social media has created unprecedented opportunities for ...

When a friend recently invited me to try a beginner dance class at Arthur Murray Dance Center in downtown Santa Barbara, my first reaction was an emphatic ...

Vascular memory loss has been linked to heart disease and cardio fitness is a major factor in preventing and managing that ...

A new study by Northeastern University in Boston, Massachusetts, has found that just 20 minutes of dance each day could help ...

Mesquite is the place to be with a lineup of events for all interests - from comedy shows to fitness classes, Black History ...