Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn.

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There’s hardly a person nowadays who hasn’t been advised to incorporate a probiotic supplement into their daily routine. Beneficial bacteria are truly our fellow assistants when it comes to ...

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Chocolate was not always a sweet indulgence. For centuries, it was a bitter, spiced drink prescribed by healers and doctors for strength, digestion, and vitality. From Mesoamerican rituals to European ...

Yoga works gently yet deeply. With steady practice, these techniques help cleanse internal systems, improve circulation, and restore harmony between body and mind. Cholesterol control and ...

To support its farming customers' transition to a low-carbon future, Virgin Money has invested in the deployment of a carbon measurement tool, which will allow farmers to estimate their emissions ...

For future-proofing your health. Buchinger Wilhelmi fasting clinic is the ultimate mind body reset. Here's why I go every ...

Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or ...