Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or ...

John Abrahams long-standing commitment to a strict diet has led to unexpected changes in his body, according to his trainer ...

From compost-powered cities to dark-sky pioneers, these lesser-known US towns are proving that sustainability and great ...

Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn.

Discover restorative yoga with expert Raquel Mar. Learn how to activate your parasympathetic nervous system, reduce cortisol, ...

“Delete any app that makes you feel anxious, inadequate or bored. Scroll to the bottom of your contacts and delete people you ...

Nearly 6 out of 10 global food consumers say they actively incorporate more protein into their diets. A growing number of ...

The secret to feeling calmer and happier is right in front of you, according to a new book, Glimmers. Read an extract here ...

As millions of Americans navigate the difficult side effects of new weight loss drugs, experts warn that diet is crucial.

But over the past few years, colostrum supplements have begun flooding my social feeds, with thousands of wellness gurus ...

ROCKLIN, CA - January 08, 2026 - PRESSADVANTAGE - New Life Chiropractic - Rocklin provides specialized chiropractic ...

Although constipation and diarrhea may seem like opposite problems, they both hinge on the same underlying issue: how much fluid moves into the gut. These common issues affect millions of people in ...