Buying a muscle car isn't the best way to remain on the downlow, but this classic Pontiac was built to address that.

There's a lot we still don't know about dinosaurs, but we may have an answer to why these prehistoric creatures had ...

Experts say the secret to feeling strong in the long term is to focus less on the size of a muscle and more on what it can ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Building and maintaining muscle mass is important for everyone, regardless of age — and one of the strongest predictors of long-term health.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over time and what you can do to address them.

The surge of interest in using peptides is grounded more in wishful thinking than science. The recent preoccupation with ...

The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...

This 1970 Pontiac GTO is a traditional muscle car that stays honest to its era and delivers the exact driving experience ...

From muscle trucks to off-road legends, these are the coolest pickups ever made and why they earned their place in truck history.