Life Time Fitness isn’t just another gym chain—it’s a destination for people who see fitness as a long-term lifestyle. With ...

Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

Maharashtra's transport department is launching Automated Fitness Testing Centres to streamline vehicle inspections, enhance safety, and reduce wait times.

After suffering a severe injury, one Army veteran founded a nonprofit that's helping his brothers and sisters become ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

"Dark Matter" is a sci‑fi series you must watch on Apple TV. Jennifer Connelly and Joel Edgerton lead the cast in this ...

Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...