Hour Fitness and the U.S. Attorney’s Office resolved allegations that the company failed to comply with the Americans with ...

Hour Fitness settles ADA non-compliance allegations with U.S. Attorney's Office, agreeing to pay and implement new protocols.

CNET previously reported these rumors in August, but now it's official. The new partnership includes a multiyear deal, which ...

This is a great Pull workout for ALL fitness Level both men and women looking for a great and effective workout. I have ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.

Chelsea team news: Beating Brighton in a Women’s Super League match wasn’t a special occasion. It was still notable as it put ...

Philly experts weigh in on how to manage your blood sugar, skin health, sleep, and exercise habits through this season of ...

Personal Care Fitness will launch a six-week total body training program for women in January at the Urban League Centene Connected Community Center in north County. The program runs from Jan. 6-Feb.

While working out can provide pain relief and quicker reactions on the field, new research shows a significant downside to ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...