A sudden rock back of the head and reeling away from a conversation with Andrew McDonald in anguish, this was the moment ...

December is a time when many of us drink more than normal - that extra glass of mulled wine after the carol concert, the ...

BRAVEDART Alan Soutar endured a 72-minute marathon darts test – as the Ally Pally wasp made a return. The Scottish ...

Australian-born bowler Dan Worrall joined England’s final nets session ahead of the third Ashes Test wearing a Three Lions ...

AS Monaco coach Sebastien Pocognoli admits Paul Pogba may miss tomorrow's clash at Olympique Marseille. The former Juventus ...

The Navy intends to carry out the Pentagon’s mandate that all troops take two fitness tests per year, said the service’s top petty officer.

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Noncommissioned officers from multiple brigades and companies across the 1st Armored Division competed in the annual Career ...

Tech Sgt. Garry Springle learned he was suffering from a “silent killer” that would have led to heart failure if not treated.

The WWII Army didn’t hand out uniforms to just anyone. Recruits had to prove they could handle real physical punishment, and the 1944 PT test was designed to weed out the weak. Today, I put myself ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...