Even as prices continue to rise, Aussies are refusing to let their health and fitness suffer. Here’s how Australians of all generations are changing their weekly fitness routines to prioritise more ...

In all, Penn barely took first place with a 48.700. Senior Alyssa Rosen captivated the audience, judges, and teammates with high energy and beaming smiles. Fofana, with her hip-hop-inspired dancing, ...

The Swiss Federal Supreme Court granted Jordan Chiles an appeal in the case seeking to reinstate the gymnast's bronze medal from the 2024 Olympic Games.

American gymnast Jordan Chiles was granted an appeal Thursday in her legal fight to keep her bronze medal from the 2024 Paris ...

Stewart has revealed how many times a week you should change your bedsheets as she opened up about where your guest should ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

I go to the gym every morning at 6:30, so I have to be out of the house at 6:15,' Stewart told host DeSorbo. 'I set my alarm ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...

LSU sophomore Kailin Chio was named SEC Gymnast of the Week on Tuesday, adding official recognition to a performance that ...