It’s the ultimate test for your lungs—a measure of how much oxygen your body can take in and use when you're exercising at ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...

The board of the Vallejo City Unified School District on Wednesday night made the decision to close two schools amid a budget ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

"Our goal at 51 Labs is to continuously innovate and provide our customers with products that enhance their performance, recovery, and overall health," stated Robert Clark, CEO of Fifty 1 Labs, Inc.

Jacqueline Fernandez opens up about her fitness routine and its impact on mental health while also discussing her recent projects, including the action thriller 'Fateh'.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Don't miss out on the headlines from QLD News. Followed categories will be added to My News. Its understood hundreds of black and white promotional material calling on “white Australians” to ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

Here are some lessons we might learn from those cultures, according to fitness experts ... according to a 2021 study by the World Health Organisation. Still, Prof Venojärvi has a pretty high ...