Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

For many Americans, day-to-day survival comes before diet and lifestyle considerations. Kale is off the table.

The viral tradwife movement, which encourages women to be homemakers and men to be breadwinners, has some people waxing nostalgic for the mid-century.