The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

If you feel like you've been slacking on your fitness goals, don't stress: Amazon, which has long been one of the best places to snag home-gym equipment, has tons of great deals on workout equipment ...

Biologically, our brains are doing everything they can to not work out,” says one psychotherapist. But studies show that ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

One lucky thrift shopper hit the jackpot after discovering a Concept2 rowing machine for just $40 at their local Goodwill.

More motivational quotes adorn rope-wrapped masts (“I learned ... “You’re going to be out of shape after I beat you in basketball.” Try 200+ at home workout videos from Men’s Health, Women’s Health, ...

If you’re looking to create a home gym on a budget and forego your expensive gym membership, there are plenty of affordable pieces of fitness equipment for different budgets and exercise levels.

It's been extremely rewarding." Michael B. Jordan on the Ultimate Fitness Motivation: 'When You're on Posters Everywhere, [You] Get Your A-- in the Gym!' ...

On today’s “List,” WGN Morning News anchor Larry Potash shares his favorite motivational posters. Love the WGN Morning News? We love you, too. And you can have all the hijinks delivered to ...

To get yourself started, you may need to sign up to a gym – and this first step can often be one of the toughest. There are so many gyms out there, with costs ranging from £20 a month to £200 ...

Get it now for 15% off. While this treadmill by NordicTrack is on the pricier side, it has more features for trainer classes, if that's what you prefer from a workout. According to the brand ...