Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Bodybuilding legend, Lee Priest, has shared one simple tip that can make your arms stand out and look absolutely massive.

At this stage of the season, most everyone in the NFL is operating at less than 100 percent. Count Jordan Love as one of them. The Packers quarterback admitted Tuesday he's dealing with an injury to ...

After a season that ended with his first time on the major-league injured list, Houston Astros closer Josh Hader said Monday that his shoulder feels fully recovered — and he will remain open to ...

EDITOR’S NOTE: Examining clothes through the ages, Dress Codes investigates how the rules of fashion have influenced different cultural arenas — and your closet. When you think of clothing silhouettes ...

Claudia is back on our screens with Bump: A Christmas Film, the "perfect" way to say goodbye to the show “The passengers on the plane were going, ‘This is a bit weird. Why are you carrying that fake ...

After footage of an incident involving a cop in Texas and college football players went viral, LeBron James is calling for the cop’s suspension. On Saturday, Nov. 15, during the Texas A&M game against ...

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and shoulders. Regular movement is necessary to counteract this and to help us stay ...

CLATSOP COUNTY, Ore. (KPTV) - The notorious bump on Highway 26 has returned, though in a slightly different and less severe spot, according to the Oregon Department of Transportation. ODOT says crews ...

PORTLAND, Ore. (KOIN) — There’s an unfortunate update on that notorious bump along Highway 26 near Seaside that’s previously sent cars airborne and caused several crashes. According to the officials, ...

Recent travelers to and from the North Coast along Highway 26 may have noticed a familiar disturbance returning to their trip. In the past several days, the infamous “Highway 26 bump” has re-emerged ...

On behalf of our sponsors at Experian, Everyday Northwest's Nicole DeCosta spoke with Michael Bruemmer — Vice President of Experian Global Data Breach Resolution and Consumer Protection — so we can ...