Follow this comprehensive guide and become a pro at cleaning your hot tub, keeping it in good condition and increasing the ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances ...

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

What you should do if you receive a lump sum of money, according to the experts This woman won a case against her employer ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

As temperatures drop and workouts move primarily indoors, an often-ignored health factor is coming to light: poor air quality. Studies show that the air in some gyms can contain higher pollution ...

Hidden away in a lab in north-west London three black metal robotic hands move eerily on an engineering work bench. No claws, or pincers, but four fingers and a thumb opening and closing slowly, with ...

Sleeping for at least eight hours a day forms the foundation of a healthy lifestyle. Alongside this, aligning your circadian rhythm enhances the benefits of good nutrition and regular exercise. On ...

The Buz Stop Boys, a group of young volunteers in Ghana who clean public spaces and promote environmental care, have carried out a clean-up exercise at the Accra Sports Stadium ahead of Ghana's final ...

HUNTINGTON — EveryBODY Fitness is hosting its first “POUND for Puppies” fundraiser event at 5 p.m. Monday, Oct. 13. Known for its annual “Cats on Mats” yoga fundraiser, this event will be in a similar ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...