Instead of being self-absorbed or thin-skinned, turn your focus away from your own hurt feelings and give your attention to ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

Audiobook is available with Audible "Meditations" by Marcus Aurelius =================================================== ...

Meta's next-level smart glasses include some incredible new technology, but there are still lots of missing pieces.

In the midst of an unpredictable world, "Finch" delivers a poignant message: “Things will happen to you that you cannot ...

That’s why being ignored is one of the things that torments narcissists, but it doesn’t really bother the rest of us at all.

After a truck accident, victims often believe that the insurance company will step in to make things right. However, what most don’t realize is that insurers are profit-driven corporations—not ...

NO mother wants to hear her child say they have suicidal thoughts. So it broke Sarah McCalden’s heart when her 14-year-old ...

Accuracy is the bedrock of good reporting, and reporters know this. When they ask about how you ensure accuracy, they’re ...

Battlefield 6 jets are some of the most influential vehicles in the game. Thanks to their freedom of movement, they can ...