A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...

We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Nevertheless, potassium-enriched salt is certainly the way forward when it comes to advancing our understanding of keeping a balanced diet, and it’s certain that if you have the means and the access ...

Foods like nuts ... and find it much harder to complete even a basic to-do list? You're not by yourself. People now frequently have low energy levels, and the causes can range from poor nutrition ...

Potassium is ... Monsoon diet for high blood pressure: Foods high in fibre and low in sodium can help maintain healthy blood pressure numbers. Here's a list of foods you should eat and avoid ...

An essential macronutrient for a range of bodily functions, NHS guidelines suggest adults should consume 3,500mg of potassium every ... snack on unhealthy foods. Beetroot and parsnips are also very ...

food processing reduces the amount of potassium in many foods and a diet high in processed foods and low in fresh fruits and vegetables may lack potassium.” Brb, need to stock up.

Fortunately, one way you can boost your kidney health is through your diet ... does contain some potassium and phosphorus, though, so while it makes the list of foods good for kidneys, people ...