The good news is that you don’t have to quit these sites forever to feel better. In a new study, researchers asked 467 ...

Gov. Kathy Hochul has proposed changes to the state’s mental health laws, but they face opposition from lawmakers and ...

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

Ellie Mental Health in St. Petersburg is trying to address this issue. The clinic just launched a program that provides free ...

By: Dr. Donald Tavakoli, UnitedHealthcare National Medical Director for Behavioral Health As we settle into the new year, many of us are reflecting on our goals we made in January when declaring our ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of daylight, according to the American Psychiatric Association. About 5% of ...

Guadalupe Ortíz was diagnosed with anxiety at 10. Since Donald Trump’s inauguration, she has refused to attend school – and she is not alone. Absenteeism has surged in Chicago Public Schools. The ...

Minimalism is trending in home design and organization-just think of all the ‘clean aesthetic’ photos flooding social media ...

Want to thrive in 2025 and beyond? Explore key strategies to prioritize well-being, build resilience, and transform challenges into opportunities for personal growth.

Nick brings a unique perspective, blending frontline EMS experience with mental health expertise to tackle one of the biggest issues in EMS today — mental health support that actually works.

The Greens will take the pressure off by ensuring children can access free toothbrushes and mental health care through their school. The Greens' plan: Provide kids with free toothbrushes and ...