Only weeks after the principal effective date for the final 2024 federal mental health parity rules for employer-sponsored health benefit plans, ...

The good news is that you don’t have to quit these sites forever to feel better. In a new study, researchers asked 467 ...

Gov. Kathy Hochul has proposed changes to the state’s mental health laws, but they face opposition from lawmakers and ...

Bey discusses self-care for writers, specifically on balancing productivity with mental well-being. Includes 10 practical self-care tips to help writers stay refreshed, inspired, and ready to tackle ...

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

Guadalupe Ortíz was diagnosed with anxiety at 10. Since Donald Trump’s inauguration, she has refused to attend school – and she is not alone. Absenteeism has surged in Chicago Public Schools. The ...

Minimalism is trending in home design and organization-just think of all the ‘clean aesthetic’ photos flooding social media ...

Want to thrive in 2025 and beyond? Explore key strategies to prioritize well-being, build resilience, and transform ...

Below is Alston & Bird’s Health Care Week in Review, which provides a synopsis of the latest news in health care regulations, notices, and ...