Ellie Rizk · The event will begin with a presentation by Amanda Schwass, MTU Clinical Counselor, on how to mindfully mitigate ...

Mindfulness is a potent practice for stimulating and enhancing creativity. New research and dynamic mindfulness activities ...

The Noguchi Museum, located on 33rd Road in Long Island City, is collaborating with Project Luz, founded by artist Sol Aramendi, to provide free photography ...

Grounding techniques can increase mindfulness during winter, allowing you to feel connected to the earth and appreciate the ...

Mandala art is a circular design symbolizing balance and focus. The repetitive patterns help quiet the mind and support ...

Thu, Jan 22, 2026 Reading is set to be the hot new hobby trend for 2026 as non-digital pastimes make a comeback. A poll of 2,000 adults revealed the top 50 sought-after interests for the year ahead, ...

That moment of slowing down changed everything. With clarity and realistic timelines, our teams executed with more confidence ...

Communing with nature is a common way to seek out tranquil spaces. In northeast Ohio in January, one is more likely to find ...

Immerse yourself in a soothing journey of fluid art as vibrant inks swirl and diffuse through water, creating mesmerizing and ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

New York based artist Sho Shibuya uses the Bangkok Post as a canvas for his artwork, which is on show at the new contemporary art museum Dib Bangkok. Sho is known for his painting series "Sunrise From ...