If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...
NEW YORK, Jan. 12, 2026 (GLOBE NEWSWIRE) -- Every January, millions of people set health goals with the best intentions, only to feel overwhelmed by conflicting advice, viral diet trends, and pressure ...
In my last post, we looked at why willpower-based parenting resolutions fail. Intentional parenting offers a different approach: understand what needs aren't getting met, then build systems that ...
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Setting SMART health goals for the new year
Jamie Sherrod sits down with Nicole Winkler, Health Coach with Teledoc Health, to discuss setting SMART health goals you can stick to for the new year. Hundreds arrested for DUI in Tennessee despite ...
Americans want more fiber from fruits and vegetables, less added sugar, and fewer ultra-processed foods What’s especially encouraging this year is that people are not just asking for more fiber, they ...
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Trying to lose weight? Set nutritional goals instead
Trying to Lose Weight? , Set Nutritional Goals Instead. Numerous studies show diets often don't work in the long run. Some health experts say weight isn't always a reliable tool for measuring health.
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