If you’ve started to ramp up your workouts in hopes of losing weight, you might be wondering how to maximize your efforts. A ...

This form of exercise is found to be especially beneficial for women and middle-aged and older adults, particularly those ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

Learn why staying fit, not just slim, can boost your health and protect against serious diseases better than just watching your weight.

Older adults who don’t get enough exercise and have trouble sleeping tend to be obese, according to a new study. Adding more activity could ease the negative impacts on sleeping on obesity.

“By fostering early-life responsive parenting practices, we can help establish healthy growth trajectories that may reduce ...

Even one week after resuming a normal diet, MRI scans showed a persistently low insulin sensitivity in the brain. Read more ...

The problem of obesity in children has increased considerably in India in recent years. It leads to serious health ...