Sedentary work environments lead to obesity due to minimal physical movement, poor eating habits, and high stress levels.

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

It turned out increased obesity risk in Labradors was linked to the same genes and mechanisms that cause obesity in humans. These gene variants were more common in purpose-bred dogs we carefully ...

This form of exercise is found to be especially beneficial for women and middle-aged and older adults, particularly those ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Obesity is a major global health issue, increasing the risk of heart disease, diabetes, and high blood pressure. Despite many ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has ...

Aqua aerobics sessions really do help people slim down - particularly overweight women, according to new research. Carrying ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of the available evidence, published in the open access journal BMJ Open.

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review ...