Goosebumps, a reflex triggered by cold, fear, or strong emotions, are an evolutionary leftover. Tiny muscles at hair ...

Goosebumps, scientifically known as cutis anserina, are an involuntary response triggered by the contraction of arrector pili muscles. This ancient mechanism helped early humans by trapping warm air ...

Pili nut fruit, native to Southeast Asia, is garnering attention for its health benefits. The nutrient-rich fruit is packed with healthy fats, vitamins, and minerals. It is becoming a popular choice ...

Jay Harbaugh had an idea. A large — a 6-foot-3, 344-pound man-on-the-loose — idea. Let’s put back-up nose tackle Brandon Pili among the little sprinters on the Seahawks’ kickoff team. That’s what ...

The Seahawks tweaked their 53-man roster on Thursday. They announced that they have signed defensive tackle Brandon Pili off of their practice squad. Wide receiver Cody White was released in a ...

The Seahawks elevated running back Velus Jones Jr. from the practice squad ahead of Saturday night's game against the 49ers. Linebacker Chazz Surratt was designated for return ahead of Tuesday's ...

Sometimes the weekend calls for a fast, easy supper, and for that supper you’ll want this pili pili shrimp with braised white beans. By Sam Sifton Today we have for you: A shrimp dinner readers are ...

The Seahawks made two expected moves Saturday, elevating safety D’Anthony Bell and nose tackle Brandon Pili from the practice squad for Sunday’s game at Pittsburgh. Bell will likely fill the third ...

Expansion is set to hit the WNBA over the next few years, but making a roster is currently tough. With only 12 roster spots available among 13 current teams, it’s not uncommon to see draft picks, ...

Alissa Pili was back home in Anchorage, Alaska, when she received the text. She was midway through a workout in her old high school gym, stopping briefly to check her phone. “I have some good news,” ...