Corn on the cob is a summer BBQ staple, but for those with UC, whole-kernel corn can worsen GI symptoms. Corn is high in ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Lunch can be super convenient when it’s ready in three steps or less. These meals are simple and easy to throw together for a healthy and flavorful midday bite. Plus, each dish aligns with the ...

AI study aid chatbots for teen users provided detailed recipes for drugs, dangerous dieting advice, and tips on “pickup artistry” in tests conducted by Forbes.

If you’re following a bariatric diet and looking for high-protein, fiber-rich, and nutrient-dense meal options, these bariatric seed recipes featuring chia, flax, and hemp seeds are perfect for ...

This easy morning ritual combines the benefits of Himalayan pink salt with the refreshing flavors of lemon and honey. It is an excellent way to start the day, promoting hydration and wellness ...

Each approach has the Mediterranean diet at its core. Described as "a brilliantly versatile and quick-to-prepare Bolognese", this pasta dish has under 500 calories per serving - 426 to be exact.

The Mediterranean diet gets loads of attention for being one of the healthiest approaches to eating on the planet—and it’s well deserved. But there's another super-healthy diet that's often ...