What should homeowners consider first when planning a new deck? A HelloNation article featuring Cedar Falls professional Chad ...

As we progress into 2026, many people are thinking about healthier habits or new hobbies, plus paths towards financial ...

Business goals provide direction for your company and can motivate your team to reach milestones. Learn about the ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

According to licensed psychologist and wellness coach Dr. Melissa Ming Foynes, PhD, there are several key reasons why so many ...

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning skills. Goal-Getting (The Action Phase): This is the action phase of ...

Frugal consumers are always looking for tips and tricks to help cut food costs and waste, and many of these come down to smart storage. Keeping fresh produce in good condition for as long as possible ...

Today — Friday, Jan. 9 — is Quitter’s Day. The second Friday in a new year is the average day when half of the folks who made a well-intentioned New Year’s resolution have admitted defeat and gone ...

Is it just us, or has giving up on New Year’s resolutions become as routine as making them? It happens every year: you enter January full of hope and ambition for the new year, only to watch all that ...

Millions of Americans resolve each December to improve themselves in the new year — perhaps by joining a gym, quitting smoking or losing weight — but experts say many will give up on their goals ...

Welcome to 2026, golf fans. And guess what? This year is finally the year you - yes, you! - get better. If you have the drive, we created a simple road map for you to get there. Over the last week, we ...

PANAMA CITY, Fla. (WJHG/WECP) - As 2025 comes to a close, many people are beginning to set New Year’s resolutions, with financial planning ranking high for 2026. Financial adviser Ashley Terrell said ...