The ideal breakdown of strength training, cardio, and sweet, sweet rest.

The NFL today announced the Week 18 schedule for Saturday and Sunday, Jan. 3-4. Week 18 will begin with a Saturday doubleheader on ESPN/ABC. The Carolina Panthers at the Tampa Bay Buccaneers will be ...

The Week 18 NFL schedule is set, featuring key division-deciding games. Ravens vs. Steelers will determine the AFC North champion and final AFC playoff spot. Chiefs-Raiders may be Travis Kelce’s final ...

The NFL's Week 18 schedule is finally here. The penultimate week of regular-season action clarified which few pieces of the playoff puzzle still have to fall in place. With that coming into focus, the ...

When the NFL finalized its 2025 schedule in May, it had high hopes for the NFC East rivalry between the Washington Commanders and Philadelphia Eagles. The NFL had the Commanders and Eagles playing ...

Week 17 of the 2025 NFL season features two games on Saturday, December 27. The Houston Texans will play the Los Angeles Chargers at 4:30 p.m. ET. The Baltimore Ravens will face the Green Bay Packers ...

The Week 17 NFL schedule is spread over five days during the holiday season, and the best game is Dec. 27 on NFL Network. The Houston Texans can clinch a playoff berth with a win over the LA Chargers ...

Justin Herbert hasn't scored 15 or more fantasy points since Week 9, but he's on the mend and gets the week's best QB matchup against Dallas. Jamie Squire / Getty Images This is the 2025 fantasy ...

In a unanimous decision Monday evening, the Southern Boone School Board tabled the consideration of a four-day school week for the 2026-2027 school year. The board will continue conducting research ...

The Week 15 NFL schedule is headlined by a couple of critical matchups in the playoff picture. The Bills travel up to Massachusetts to face the Patriots in a crucial AFC East matchup. New England's ...

The 2026 SEC football schedule will be released on Dec. 11 via the SEC Network and ESPN. The 2026 season will be the first year of the nine-game conference schedule format with rotating opponents, in ...

The NFL has made a change to the Week 16 schedule. The New England Patriots' Dec. 21 road game against the Baltimore Ravens has been flexed into the Sunday night spot, while the Cincinnati Bengals' ...