Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

And elimination diets may worsen your gut health ... Myth 3: You can diagnose food sensitivities with a simple test. Various companies sell at-home or lab-based tests, called food sensitivity ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also healed her SIBO, to make it more palatable for the masses.

Many people struggle with brain fog, mental fatigue, or poor stress resilience. They also might feel the burden of anxiety ...

An elimination diet can be hard to do when your cat eats ... It’s a side effect of an easy-to-treat condition. They are sick. The Most Common Reasons for Cat Hair Loss You’ll need to check ...

Be in a comfortable seated position with your torso upright. Close your eyes or soften your gaze. Raise your arms, elbows out ...

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

Focusing on simple, whole foods can help you with an anti-inflammatory ... Keep a food diary including what you ate and what symptoms you experience Try an elimination diet in which you eliminate a ...