ree nuts, such as almonds, walnuts, pistachios, pecans, hazelnuts, macadamias and cashews, are nutrient-dense, plant-based foods rich in unsaturated fats, dietary fibre, protein and micronutrients.

In numerous communities across South and Southeast Asia, areca nut chewing is often regarded as a benign tradition. Yet, this seemingly innocuous habit harbors a grave danger: it significantly ...

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Almonds are the most popular nut in the US, with the average American consuming over 2 pounds a year, up from a mere quarter pound in the 1970s. It’s no wonder, since research indicates that almonds ...

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. When I mention kids and ...

What's one of the tastiest and most versatile pantry staples around? Nut butter. Creamy, crunchy, swirled or smooth — nut butters pack a punch of flavor and nutrition that has us reaching for another ...

Ancient rituals and customs often leave behind obvious archaeological evidence. From the impeccably preserved mummies of Egypt to psychoactive substance residue that remained at the bottom of a clay ...

With their rich, buttery flavor, macadamia nuts are a natural choice for treats like cookies and pies. But this tropical nut might be healthier than you think. “Macadamia nuts contain nutrients like ...

Communities in the Amazon reported severe cuts of up to 80% of Brazil nut crops, with some territories collecting “not even a single nut.” The nut tree, which can live up to 800 years, is crucial for ...

The cost of Brazil nuts has shot up over the past twelve months as diminishing supply struggles to meet demand. But what’s causing the shortage and how long will it last? Why is there a Brazil nut ...