Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

Powerfully drive through feet to stand up, and as you do, pull elbow high, then drop elbow down to press dumbbell overhead, ...

How young millennials and Generation Z - people in their twenties to early forties - have become obsessed with this fitness ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

SYNOPSIS: Tanfac Industries approved a stock split, a Rs. 495 crore fluorochemicals capacity expansion at Cuddalore, and plans to raise Rs. 500 crore via equity to fund growth and strengthen its ...

Level up leg day with the Jefferson split squat, also known as the 'barbell-between-legs split squat' (it doesn't quite have the same ring to it, does it?). A slight variation on the Jefferson squat – ...

This is the game's seventh largest prize ever, according to Powerball. The Powerball jackpot has climbed to an estimated $1 billion, after no one won the grand prize in Wednesday night's drawing. It's ...

Lunges and squats are both popular strength exercises for your lower body. There are a ton of variations of these moves — some that may even look and feel almost identical. When it comes to lunges and ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Warner Bros. Discovery said it is open to a sale as it expands its strategic review. The company had planned to split into two separate entities and is not abandoning those plans. WBD said it's ...