Start your day with herbal tea or hot lemon water with sea salt — not social media. Eat a protein-rich breakfast instead of carbs or sugar to stabilize blood sugar levels. Delay caffeine for 60-90 ...

“Starting your day with stretching is a great way to boost your morning energy,” says Stretchologist Rachel Gilman, ...

Find out what's up in your night sky during January 2025 and how to see it in this Space.com stargazing guide. Looking for a telescope for the next night sky event? We recommend the Celestron ...

But the star would have had to chop off his dreadlocks for the roleCredit: Instagram But for Star Wars fans, he’s best known for his role as Corporal Stordan Tonc in the 2016 film Rogue One ...

ABOARD THE PRIME MINISTER’S PLANE — U.K. Prime Minister Keir Starmer flew to Washington on Wednesday after announcing a big increase in the British defense budget, an investment that he hopes ...

With her dreadlocks and pierced nose, Sunniva Gylver (pictured) says she wants to show a different face of the Protestant Church of Norway. (Photo by Jonathan Klein/ AFP) The day before she was ...

To say ACT Brumbies centre Len Ikitau and Western Force lock Darcy Swain are as close as brothers is to genuinely undersell their childhood bond. The two schoolboy rugby sensations both made the trek ...

Ever feel like your brain takes forever to wake up in the morning? Struggling to remember where you put your keys or what you had for dinner last night? Don’t worry—you’re not alone!

Plan B, also called the morning-after pill, is an emergency contraceptive pill taken after unprotected sex to prevent pregnancy. You don't, however, have to wait until the morning after sex to ...

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Assoc Prof Ian Chong noted that Pritam Singh’s verdict on Monday is unlikely to shift public opinion, as many already have entrenched views. He does not expect a leadership challenge within WP and ...