The doctor of physical therapy and board-certified orthopedic specialist, spends most days working with older adults and ...

Try chair exercises to lose lower back fat after 55, with expert tips from Karen Ann Canham, CEO of Karen Ann Wellness.

In TODAY.com's Expert Tip of the Day, a trainer explains what causes lower back pain and a simple exercise that can ease ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Achieving visible six-pack abs isn’t about endless crunches or gimmicks. It requires targeted core training, disciplined ...

Try standing exercises to flatten belly overhang after 50, designed by Jarrod Nobbe, MA, CSCS, for faster results than ...

Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

The San Diego Padres received disheartening news about their top free agent signee, Sung-Mun Song, who suffered an oblique ...

U.S. attacks on alleged narcotics trafficking boats continue unabated with little apparent concern for near-unanimous legal condemnation. The Trump administration justifies these attacks as an ...

Many people hit the gym with good intentions. They want stronger abs, a better posture, and a fitter body. But here’s the thing: in the rush to “train harder,” a lot of people end up pushing their ...

Borderline is a truly twisted comedy-horror starring Samara Weaving as Sofia Minor, a pop star and actress who finds herself targeted by Paul (Ray Nicholson) - an obsessive fan who believes the pair ...

Neighborhood News Reporter Jeydah Jenkins joined the KRIS 6 News Team in May 2025. CORPUS CHRISTI, Texas — Part golf! Part lacrosse! FlingGolf is a sport gaining popularity in the Coastal Bend. I ...