The Hudson High School Co-ed Varsity Cheer Team has been named undefeated, scoring "the triple-crown" last weekend. The ...

Defending NCAA Gymnastics Champion No. 2 LSU will host No. 1 Oklahoma this Friday on ESPN2. Now conference rivals, the ...

Flexibility is key in rhythmic gymnastics. Include daily stretching exercises focusing on your legs, back, and shoulders to improve your flexibility. This will not only help prevent injuries but also ...

"Hi, I’m Everleigh! I share fun challenges, dance videos, fashion hauls, and exciting adventures. Follow me on Good Vibes ...

Numerous season-high and personal-best scores headline this week's high school gymnastics action. Vote for your favorite of the five notable efforts.

Six new beings navigate their world in a contemporary dance exploration of primal infancy and growth in Harrison ...

Sports and community opportunities for school-age children are endless. Find out about one that begins after the final school ...

The Essex gymnastics team retained its state title Saturday morning at CVU, edging all-around champ Lydia Ruggles and St. J ...

You definitely have to be in a certain frame of mind for Infinite, a “dance theatre meditation” from Julia Robert and Rudi ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends." ...

The Madison County resident wrote a book about her natural hair and will visit We Rock The Spectrum gym in Edwardsville for a ...

These are exciting times for athletes on the Calvin’s women’s acrobatics and tumbling team. Friday marked the day of their ...