This year’s top 25 recipes include plenty of exciting newcomers (we’re still swooning over number 15. Thank you, Dolly Parton ...

Dirty vs. clean bulking - which one is right for you? We take a detailed look at the pros and cons of both methods to help ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

It can shred a chicken breast in seconds. We need protein to function. If following a vegetarian or vegan diet, the bulk of your protein may come from nuts, beans, avocados or soy. If observing a ...

I used to think eating healthy meant just loading up on vegetables and calling it a day. But after years of feeling tired despite eating ‘all the right foods,’ I discovered I was missing something ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

From those demoralizing trips across town, Auset went on to found Süprmarkt, a nonprofit organic produce business on Slauson Avenue in South L.A. that started as a street pop-up in 2016 and grew into ...

Questions have been raised around the safety and environmental impact of soya. In this short article, we separate fact from ...

We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy demand (CED) compared to the Standard American Diet, according to research by ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of vegans approximately doubled between 2016 and 2020 to 2% of the population, ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...