Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.

Before going to sleep, turn off your phone, take a deep breath, and close your eyes for three minutes. Mentally revisit your ...

Think math is just about numbers and equations? Think again. Research analyzed 49 studies with 37,654 participants and ...

Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026 ...

One million people in the UK have dementia and it already kills more people than cancer or heart disease - usually from ...

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

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Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

It looks like nothing more than a bedside fan. To program it, you hit the “on” button once. But what happens next could improve your memory by 226%. This is Memory Air, a new product born from decades ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain’s internal “alarm system,” a new study suggests.

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.