From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Aryana-Marie Allen has plans to further her career in psychology, working specifically with children, once she graduates and ...

The Vail Veterans Program hosted 16 veterans, 13 spouses and caregivers, 32 kids and one military hospital staff member ...

Questions remain among top Food and Drug Administration officials over who has the appropriate legal authority to sign off on ...

Mid-January has officially turned the college basketball world upside down, with the poll looking like a post-storm landscape after four top-10 teams went down last week. The SEC is currently flexing ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Fact checked by Nick Blackmer A new study found that a 4:3 intermittent fasting plan—with three days of fasting per ...

Missouri State University football head coach Casey Woods has won over fans. Now, it’s time to move the program forward.

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests participated in various yoga exercises using a chair to help promote fitness, ...

The New York State Department of Health has announced the highest number of flu hospitalizations recorded in a single week. The state confirmed the uptick in hospital visits in a press release on Jan.

Philadelphia is expanding it's Twice-A-Week Trash Collection Program and, on Monday, city officials gathered to celebrate the second phase of a program that aims to eventually bring bi-weekly garbage ...