Anshula's approach to weight loss has been holistic all along, instead of drastic measures. From embracing nutrient-dense ...

From strength training regularly to following a calorie-deficient diet, here’s how Andrea dropped 43 kilos in a year.

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

Over the years, Kelly Osbourne has shared her struggles and successes surrounding her sobriety, weight loss and other ...

Always the last one picked for team sports, she was cruelly nicknamed "splodge" after an overweight cartoon character. The ...

A woman has shared her exact diet that helped her shed the pounds after weight loss jabs proved ineffective. Lynsey Copp, ...

A SLIMMING World Manager from Carlisle says slimming clubs are needed more than ever despite the growing popularity of weight loss medication.

The Louth mum had tried fad diets and slimming clubs, but they never worked for her - now, she has found the healthy habits ...

Marc McKee, from Northern Ireland, who lost nine stone on Mounjaro in just 10 months, revealed the things he wished he knew ...

Here's a curated list of well-known dieticians in India, who are making a difference in health and wellness. Among them, ...