Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical ...

Building a strong bond with your dog is one of the most rewarding aspects of pet ownership. A healthy bond improves communication, enhances trust, and makes life with your canine companion even more ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

The FDA has approved a device that aims to treat depression by sending electric current into a part of the brain known to ...

Q: I often get emotionally overwhelmed at work and this interferes with my problem solving a lot. How can I spend more time ...

1MD Nutrition's Board of Scientific Advisors, from an Interventionist Cardiologist, Rheumatologist, Urologist, Neurologist, Immunologist, Ophthalmologist & Gastroenterologist with Backgrounds from ...

Dr. Michael Okun outlines Parkinson's causes, rising cases and five prevention tips, including clean water and air, washing ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

After going on over 20 cruises in the last 10 years, I've picked up some unconventional tips. A roll of duct tape is easy enough to pack and comes in handy for small emergencies. I also like to book ...