I spoke with Gmail VP of Product Blake Barnes to better understand Gmail's latest AI updates. Behind them lies a much larger idea.

Ask coaching questions to help the employee land on goals that connect to their motivations and the business’s growth needs.

We all know about the principle of short-term pain for long-term gain. In private life, it means we sometimes choose to ...

If you're chasing a happier, more meaningful life, these four manifestation practices focus on clarifying what actually brings you joy. When you focus on what truly matters, happiness starts to feel ...

Jo Harris, education manager for the Field Studies Council, explores how outdoor learning experiences can help achieve the ...

Struggling to stay motivated as the New Year's buzz fades? Learn how emotional flexibility, meaningful goals, and the right ...

If you want to climb the career ladder in an age of AI, you'll have to prove you're prepared for responsibility. Here's how to impress your boss.

Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning skills. Goal-Getting (The Action Phase): This is the action phase of ...

To help his team work toward its championship goals amid the grind of a long season, Duke Men’s Basketball Head Coach Jon Scheyer recently embraced the Japanese business philosophy of “kaizen,” the ...

Q I set a lot of goals for last year — but I only managed to reach a couple of them. I’m really discouraged. Do you have any tips for motivation to keep going? A Jim: I’ll offer a phrase to keep in ...