The national sport organizations for volleyball, swimming and athletics are pleased to announce the launch of Safe Sport ...

"People die in big marathons all the time. Of course it's not good for people to exercise hard," said Swedish professor ...

If you haven’t heard of Barefoot Bobby, he’s a 58-year-old runner from Bangalore, India, who has taken the world by storm ...

"The Boston experience was incredible, but my only regret was not listening to myself when it wasn't working," says ...

This construction ensures your feet will stay warm and dry, whether you are running on snow-covered trails or in slushy urban ...

Ruth Chepngetich fell short of the podium at the Athletics Kenya Prisons Cross Country Championships on Saturday while ...

On Sunday at the 2025 Houston Marathon, the top American finisher was trail runner Christian Allen from Orem, Utah. Allen, ...

Begin with the dumbbell extended overhead. Bend your elbow and slowly lower the dumbbell, keeping your wrist over your elbow.

Researchers at Brown University discovered that fine-particle pollution can significantly impact your marathon finish time ...

Kiplimo wore the world’s first carbon-plated running sandal, the Nirun, designed by Thai running brand VING. While many ...

American indoor 1,000m record holder Josh Hoey completed this staggering hill workout at high altitude just weeks before ...

Whether you’re tackling long road runs or cruising through park paths, proper fueling is key to maintaining endurance and ...