Thirst isn't a reliable indicator of dehydration. During extreme heat, sweating depletes your body's fluids rapidly. Start hydrating early and often throughout the day. Water is ideal, but electrolyte ...

We use cookies to give you the best experience. By using our site, you agree to our use of cookies. Please review our ...

Though Lyme disease receives the most attention, there are numerous tick-borne illnesses that pose significant health risks. In fact, the United States is home to approximately 20, some of which can ...