Benefits from vitamin D supplementation in kidney disease vary; routine testing is not recommended in otherwise healthy ...

Eight common medications can affect how vitamin D works in your body. Learn which drugs require special timing or monitoring ...

With all this in mind, if you want to rely on the sun to get your vitamin D fix, Dr. Church recommends being in the sun ...

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US were vitamin D deficient in 2017. While vitamin D deficiency has slightly ...

Well-known Karachi-based dermatologist Dr Afzal Lodhi had some excellently catchy advice — “Slip, slop, slap. You need to ...

Walking for just 30 minutes daily offers remarkable benefits for physical and mental well-being. Regular walks reduce the ...

Biotin is an essential nutrient with many vital functions in the body. Here are some of its benefits. It Stimulates Keratin ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Meditation can activate the parasympathetic nervous system, says Elizabeth Harris, RDN, registered dietitian. When "rest and ...

But, according to Dr. Kami Hoss, a nationally recognized dental expert, co-founder of The Super Dentists, and author of the ...

Registered dietitian Lauren Manaker recommends these healthier menu items when ordering at McDonald's, including everything ...