Weight gain often comes with getting older — but it doesn't have to! 9NEWS Medical Expert Dr. Payal Kohli shares some eating ...

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing ...

The water weight gain from creatine is like what happens when you start a low-carb diet — just in reverse, Tomcik says. With ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Rice's impact on weight is nuanced, not inherently fattening. It depends on portion size, preparation methods, and ...