The meaning of WORRY is to afflict with mental distress or agitation : make anxious. How to use worry in a sentence. Synonym Discussion of Worry.

WORRY definition: 1. to think about problems or unpleasant things that might happen in a way that makes you feel…. Learn more.

A young girl looking worried Worry is a category of perseverative cognition, i.e., a continuous thinking about negative events in the past or in the future. [3] As an emotion "worry" is experienced from …

Dec 18, 2025 · When you worry, you become anxious and breathe faster, often leading to further anxiety. But by practicing deep breathing exercises, you can calm your mind and quiet negative …

Download free anxiety worksheets. Topics include relaxation, anxiety education, the cycle of anxiety, fight-or-flight, and more.

If you worry, you keep thinking about a problem or about something unpleasant that might happen in the future.

Worry, annoy, harass all mean to disturb or interfere with someone's comfort or peace of mind. To worry is to cause anxiety, apprehension, or care: to worry one's parents.

Worry is a common emotion that comes up when you feel uncertain about the future. Occasional worry is a normal part of life. Many people worry about things such as health, money, or family problems. …

You can use the Worry tree diagram to decide whether your worries are anxious thoughts that you need to let go of or practical problems which need to be tackled.

Jan 9, 2026 · Verb worry (third-person singular simple present worries, present participle worrying, simple past and past participle worried) (intransitive) To be troubled; to give way to mental anxiety or …