Jun 3, 2019 · This guide walks you through all of the health, fitness and wellness features the Apple Watch has, and we'll be updating it as more features are added.

Jan 12, 2024 · With Apple Watch, you can choose how to prepare for a long-distance run, like a marathon. Check out your options below: Low Power Mode disables the Always On display, …

Track daily activity with Apple Watch. Open the Workout app , then tap the type of workout you want—a daily workout like a run or swim, or a multisport workout when you take on your next …

In the Fitness app on iPhone, the Trends area shows you daily trend data for active calories, exercise minutes, stand hours, walking distance, stand minutes, cardio fitness, walking pace, …

From strength training and HIIT to Pilates and yoga, Apple Watch offers a healthy range of ways to track your workout. And it shows your progress with advanced metrics and views like Heart …

Dec 28, 2022 · Workout data is stored in the Fitness app on your iPhone, while metrics like heart rate, walking pace, and more are recorded in the Health app. You can review workouts for …

3 days ago · I spoke to Apple's Vice President of Fitness Technologies, Jay Blahnik, to find out what his favorite Apple Watch features are, what he thinks the defining elements of Apple …

Dec 27, 2024 · While the rings and the heart rate monitoring remain constants, the Apple Watch has added significant fitness and health features almost annually for a decade: the Breathe …

Apr 6, 2021 · In this article, we’ll highlight the best fitness-related features on the Apple Watch and why you should use them. 1. High and Low Heart Rate Notifications. The Apple Watch …

Oct 7, 2024 · Apple Watch Series 10 doesn’t include big health and fitness changes but there are a number of upgrades beyond Sleep Apnea detection and on-device Siri + Health like a …