Allulose: What It Is and Side Effects
Nov 4, 2024 · Allulose is a naturally occurring sugar found at low levels in figs, raisins, wheat, maple syrup and molasses. It’s also available as a sugar substitute and can be used in recipes for people …
Allulose: What to Know - WebMD
Apr 13, 2023 · Allulose is an alternative sweetener that has 90% fewer calories than normal sugar. Learn more about the safety, side effects, and uses.
What is allulose? Benefits, safety and how it compares | MD ...
Sep 11, 2025 · What is allulose? Allulose is a type of sugar found naturally in foods like wheat, dried figs, molasses, maple syrup and raisins. But allulose only occurs naturally in small amounts. The …
Allulose Benefits, Uses and Side Effects - Dr. Axe
Feb 5, 2024 · What Is Allulose? Allulose, also known as D-psicose, is a simple sugar found naturally in several food sources, including figs, raisins, maple syrup and brown sugar. It can also be produced …
Allulose: What It Is, Benefits, And Side Effects, Per Dietitians
Jul 25, 2025 · Allulose is a sugar that shows up naturally in sweet foods like figs, raisins, maple syrup, and more, according to the Food and Drug Administration (FDA).
Allulose: Benefits, Side Effects, and Usage | WellnessPulse
Jun 19, 2025 · Discover what allulose is, how it compares to sugar, its potential health benefits, safety concerns, and tips for using this rare sugar. Learn if allulose is right for your diet.
Allulose: A Non-Bitter Sugar Alternative - Health
Jul 13, 2025 · Allulose is a low-calorie sweetener with minimal adverse side effects that may support blood sugar levels and weight loss.