Traditionally BMI is measured by a person’s weight in kilograms divided by the square of their height in meters – the acceptable range for BMI is between 18.5 and 25. The main problem …

A person who has a very low body fat, lifts weights and has six pack abs, may be considered overweight or obese according to the BMI. For example, let’s have look at LeBron James, …

Experts are now claiming that your Waist/Height Ratio (WHtR) is a far more accurate way of measuring healthy weight than the traditional Body Mass Index (BMI). Not to be confused with …

BMI Visual Graph. Our bodies come in different shapes and sizes and as such weight alone is not a good indicator of our health and fat levels. The Body Mass Index (BMI) is a much better way …

The ideal, healthy BMI is said to be between 18.5 - 25 - anyone below 18.5 is said to be underweight, and anyone over 25 is said to be overweight. But the BMI metric has come under …

Quick Guide: Using the calculator. Type your name into the Weight Loss Percentage Calculator; Choose your weight measurement (pounds, kilograms or stone)

Weight Watchers Points Allowed Calculator. The following points calculator is a very useful tool to complement the comprehensive Weight Watchers program.

BMI and body fat are not the same measurements. Body fat measurements are needed to actually calculate lean tissue mass. This measurement allows the calculator to determine how …

Junk Foods & Weight Loss . Can't I just eat junk food within my daily calories and still lose weight? A restricted calorie diet will work regardless of what you eat, however, if you eat 1,200 …

Some believe the waist to height ratio is a far more accurate way of measuring healthy weight than the traditional Body Mass Index (BMI). Calorie Counter (Food) The calorie counter will …