Cereals provide food eaten directly as whole grains, usually cooked, or they are ground to flour and made into bread, porridge, and other products. Cereals have a high starch content, …

Nov 16, 2025 · The healthiest cereals are made with whole-grain ingredients, low in or free from added sugars, and high in dietary fiber. Here are a few types of cereal that meet this criteria, …

Dec 12, 2025 · The cereals most commonly cultivated are wheat, rice, rye, oats, barley, corn (maize), and sorghum. As human food, cereals are usually marketed in their raw grain form …

Jul 1, 2025 · To help you find the best options, registered dietitians in the Good Housekeeping Institute Nutrition Lab, along with testers across the country, evaluated about 100 cereals over …

Nov 28, 2024 · Sorting out which cereals are truly worth buying and which are better left on the shelf can still be tricky. That’s why we asked registered dietitians for what cereal brands they …

May 29, 2025 · Whether you enjoy it with milk, yogurt, or straight from the box, cereals cater to all tastes. This guide will cover different types of cereal, their nutritional benefits, and why you …

Oct 24, 2023 · Cereal is a popular breakfast food, but it's often high in sugar and other unhealthy ingredients. These 14 cereals are both nutritious and delicious.

Aug 30, 2024 · We’ve spent over a decade testing healthy cereals to find what we — and our kids — love the most. These 12 brands are our tried-and-tested favorites!

Jan 30, 2025 · What to look for and avoid when choosing a healthy, tasty breakfast cereal.

Apr 16, 2025 · Cereals are grasses cultivated for their edible grain. The most commonly consumed cereals include rice, wheat, maize (corn), barley, oats, rye, sorghum, and millet.